KIDS
PROGRAM
Building the Next Generation of Champions and Problem Solvers.
TRAIN WITH
PURPOSE.
The Ann Arbor BJJ Kids Program is designed to help kids grow both on and off the mats through movement, play, and problem-solving. Our head coach holds a degree in Early Childhood Education and specializes in working with kids in a way that is engaging, supportive, and developmentally appropriate.
Our teaching approach follows a constraints-led approach to training with task-focused learning at its core. Kids learn Brazilian Jiu-Jitsu by solving live movement problems rather than memorizing techniques. Classes are fun, active, and engaging — while building confidence, focus, and body awareness in a supportive environment.
KIDS BJJ
AGES 4–6.
This is our youngest age group and an excellent time to introduce children to Brazilian Jiu-Jitsu. Classes focus on movement, coordination, and simple problem-solving through structured games and guided tasks.
At this stage, the goal is not memorization of techniques, but learning how to move, explore, make decisions, and participate in a group setting. Kids are introduced to the core ideas of Jiu-Jitsu through playful challenges that naturally build focus and confidence.
Kids 4–6 BJJ classes at Ann Arbor BJJ are No-Gi. Students still earn official Brazilian Jiu-Jitsu belt ranks as they develop and progress.
- Develop early problem-solving skills
- Build focus through engaging movement tasks
- Improve confidence and basic communication
- Develop coordination, balance, and body control
- Introduce foundational Jiu-Jitsu movements and positions
KIDS BJJ
AGES 7–9.
The 7–9 program builds on the foundations of the younger group while gradually increasing task complexity and expectations. Students are presented with more challenging movement problems that encourage creative thinking, decision-making, and collaboration.
Training includes higher task demand, longer class time, and more complex challenges — while maintaining a fun and engaging environment. Structure is introduced through the tasks themselves, allowing students to learn by doing.
- Strengthen problem-solving and decision-making skills
- Improve physical awareness, balance, and coordination
- Build confidence through successful task completion
- Encourage focus and effort through engaging challenges
- Develop foundational No-Gi Jiu-Jitsu skills
- Build communication and teamwork
THE PATH
FORWARD.
As students mature and develop, they may transition into our Youth BJJ Program (ages 10–13), where training becomes more demanding while continuing the same task-based, problem-solving approach.
TRAIN WITH
PURPOSE.
Train under clear instruction, high standards, and a system built for long-term progress.
Downtown Ann Arbor · Brazilian Jiu-Jitsu for Kids Ages 4–9