A focused half hour of movement games, grappling basics, and listening skills — built for how 4–7 year olds actually learn.
The Little Kids Program is where grappling starts. Kids 4–7 play structured movement games that quietly build the foundations — balance, coordination, body control, and the confidence to try hard things — while learning to listen, take turns, and work with a partner.
It's the same Constraints-Led Approach we use with every age at the gym, dosed for this one: a 5-year-old's version of problem-solving is a balance game with rules. Real skill grows out of play that's designed on purpose. All training is No-Gi, and parents are welcome to watch every class.
The program is designed and overseen by Head Coach Royce Miller — a black belt under Margot Ciccarelli with a degree in early childhood education. Expectations are clear, progressions fit the age, and parents can relax.
A focused half hour, twice a week. Short enough to hold attention from the first minute to the last, structured enough that every class builds real coordination and confidence — not just burned energy.
It runs at the same time as the 8–12 class, so siblings train together — one drop-off, one pick-up. No experience needed, and every kid's first class is free.
Age groups are a starting point, not a wall. A capable 7-year-old can move up to the 8–12 class with coach approval — size, maturity, and experience all factor in.
At 4–7, attention is the whole game. Thirty focused minutes beats a distracted hour — kids leave while it's still fun, come back wanting more, and every minute on the mat actually counts.
Our adult curriculum scaled for kids — games and live problem-solving in a structured, positive room, Monday through Thursday at 5:45 PM. Taught by Coach Royce himself, with belts through the IBJJF system. It overlaps with this class, so siblings are one drop-off.
Kids 8–12 Program
Bring them to a class, watch from the bench, and see the difference structure makes. First month is $49 if they love it.
Downtown Ann Arbor · Brazilian Jiu-Jitsu for Ages 4–7 · Serving Washtenaw County